The whole phenomenon of religion depends on this possibility, that man can take a jump out of the mind..... http://goo.gl/Vh3SX ..... Himanshu Kumar Singh.
And that's what meditation is all about: the art of getting out of the mind. And it is not difficult at all, it is very simple. Just watch the mind, with no judgement. Don't be a judge, just be a witness, mirrorlike. http://goo.gl/Vh3SX .
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Himanshu Kumar Singh
http://himanshukumar.in
http://thezerolife.com
http://fullforms.blogspot.com
http://naturelaws.blogspot.com
Keep Smiling & Take Care...
